Leon Ruttersmith 2000m row
2,000
Meters
9:01.8
Time
2:15.4
Pace
115
Calories
98
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 127 |
November 01, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.8 | 2,000 | 2:15.4 | 141 | 764 | 115 | 27 | 98 |
| 1:48.9 | 400 | 2:16.1 | 139 | 760 | 23 | 28 | 97 |
| 1:48.5 | 800 | 2:15.6 | 140 | 763 | 23 | 27 | 98 |
| 1:48.2 | 1,200 | 2:15.2 | 141 | 765 | 23 | 27 | 102 |
| 1:48.1 | 1,600 | 2:15.1 | 142 | 765 | 23 | 27 | 98 |
| 1:48.1 | 2,000 | 2:15.1 | 142 | 765 | 23 | 27 | 99 |
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Workout Graph
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