Leon Ruttersmith 2000m row
2,000m
Meters
8:54.7
Time
2:13.6
Pace
116
Calories
112
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 126 |
November 01, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 26 | 112 |
| 1:46.6 | 400m | 2:13.2 | 148 | 809 | 27 | 109 |
| 1:47.3 | 800m | 2:14.1 | 145 | 799 | 26 | 110 |
| 1:48.2 | 1,200m | 2:15.2 | 141 | 786 | 26 | 110 |
| 1:47.1 | 1,600m | 2:13.8 | 146 | 802 | 25 | 115 |
| 1:45.4 | 2,000m | 2:11.7 | 153 | 826 | 27 | 116 |
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Workout Graph
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