Leon Ruttersmith 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 128 |
November 07, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 26 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 27 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 26 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 26 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 27 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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