Leon Ruttersmith 2000m row
2,000m
Meters
8:56.2
Time
2:14.0
Pace
115
Calories
101
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 26 |
Stroke Count | 240 |
November 29, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 26 | 101 |
1:48.4 | 400m | 2:15.5 | 141 | 784 | 25 | 100 |
1:46.6 | 800m | 2:13.2 | 148 | 809 | 28 | 101 |
1:47.6 | 1,200m | 2:14.5 | 144 | 795 | 27 | 100 |
1:47.4 | 1,600m | 2:14.2 | 145 | 797 | 27 | 104 |
1:46.4 | 2,000m | 2:13.0 | 149 | 812 | 27 | 104 |
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Workout Graph
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