Leon Ruttersmith 2000m row
2,000m
Meters
8:56.7
Time
2:14.1
Pace
115
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 126 |
December 11, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 28 |
| 1:47.2 | 400m | 2:14.0 | 145 | 800 | 28 |
| 1:47.3 | 800m | 2:14.1 | 145 | 799 | 28 |
| 1:48.1 | 1,200m | 2:15.1 | 142 | 788 | 28 |
| 1:47.8 | 1,600m | 2:14.7 | 143 | 792 | 28 |
| 1:46.4 | 2,000m | 2:13.0 | 149 | 812 | 29 |
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Workout Graph
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