Leon Ruttersmith 2000m row
2,000
Meters
9:41.5
Time
2:25.3
Pace
110
Calories
89
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 127 |
December 16, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:41.5 | 2,000 | 2:25.3 | 114 | 680 | 110 | 26 | 89 |
| 1:57.2 | 400 | 2:26.5 | 111 | 675 | 22 | 27 | 87 |
| 1:55.7 | 800 | 2:24.6 | 116 | 684 | 22 | 27 | 90 |
| 1:56.6 | 1,200 | 2:25.7 | 113 | 679 | 22 | 27 | 87 |
| 1:56.4 | 1,600 | 2:25.5 | 114 | 680 | 22 | 26 | 91 |
| 1:55.6 | 2,000 | 2:24.5 | 116 | 685 | 22 | 26 | 91 |
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Workout Graph
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