Leon Ruttersmith 1000m row
1,000m
Meters
5:00.3
Time
2:30.1
Pace
50
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 127 |
December 23, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 25 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 26 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 25 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 26 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 25 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.