Leon Ruttersmith 2000m row
2,000
Meters
9:33.6
Time
2:23.4
Pace
110
Calories
92
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 125 |
December 26, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.6 | 2,000 | 2:23.4 | 119 | 708 | 110 | 26 | 92 |
| 1:57.4 | 400 | 2:26.7 | 111 | 681 | 22 | 26 | 89 |
| 1:54.8 | 800 | 2:23.5 | 118 | 707 | 22 | 27 | 91 |
| 1:54.1 | 1,200 | 2:22.6 | 121 | 715 | 22 | 26 | 93 |
| 1:53.8 | 1,600 | 2:22.2 | 122 | 718 | 22 | 26 | 96 |
| 1:53.7 | 2,000 | 2:22.1 | 122 | 719 | 22 | 26 | 95 |
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Workout Graph
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