Leon Ruttersmith 2000m row
2,000
Meters
9:32.5
Time
2:23.1
Pace
110
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 126 |
December 28, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.5 | 2,000 | 2:23.1 | 119 | 691 | 110 | 26 |
| 1:53.7 | 400 | 2:22.1 | 122 | 696 | 22 | 27 |
| 1:54.5 | 800 | 2:23.1 | 119 | 691 | 22 | 27 |
| 1:55.1 | 1,200 | 2:23.8 | 118 | 688 | 22 | 27 |
| 1:55.4 | 1,600 | 2:24.2 | 117 | 686 | 22 | 27 |
| 1:53.8 | 2,000 | 2:22.2 | 122 | 695 | 22 | 26 |
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Workout Graph
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