Leon Ruttersmith 1000m row
1,000m
Meters
4:48.0
Time
2:24.0
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 129 |
January 02, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 26 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 27 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 26 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 26 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 26 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 27 |
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Workout Graph
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