Leon Ruttersmith 10:00 row
2,139m
Meters
10:00.0
Time
2:20.2
Pace
121
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 128 |
January 08, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 27 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 27 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 28 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 27 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 27 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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