Leon Ruttersmith 25:00 row
5,253m
Meters
25:00.0
Time
2:22.7
Pace
295
Calories
94
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 126 |
January 09, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,253m | 2:22.7 | 120 | 713 | 26 | 94 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 93 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 93 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 95 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 94 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.