Leon Ruttersmith 25:00 row
5,360m
Meters
25:00.0
Time
2:19.9
Pace
306
Calories
97
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 126 |
January 10, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,360m | 2:19.9 | 128 | 739 | 26 | 97 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 93 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 95 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 101 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 99 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 101 |
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Workout Graph
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