Leon Ruttersmith 10:00 row
2,081m
Meters
10:00.0
Time
2:24.1
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 126 |
January 19, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 24 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 25 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 25 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 24 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 25 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 25 |
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Workout Graph
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