Leon Ruttersmith 10:00 row
2,140
Meters
10:00.0
Time
2:20.1
Pace
121
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 126 |
January 21, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 121 | 25 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 25 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 25 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 25 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 26 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 26 |
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Workout Graph
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