Leon Ruttersmith 10:00 row
2,085m
Meters
10:00.0
Time
2:23.8
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 128 |
January 26, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 25 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 26 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 25 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 26 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 25 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.