Leon Ruttersmith 10:00 row
2,105m
Meters
10:00.0
Time
2:22.5
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 124 |
January 28, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 25 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 26 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 26 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 26 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 25 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 26 |
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Workout Graph
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