Leon Ruttersmith 10:00 row
2,130m
Meters
10:00.0
Time
2:20.8
Pace
120
Calories
94
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 123 |
January 28, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 25 | 94 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 94 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 25 | 94 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 26 | 95 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 95 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.