Leon Ruttersmith 10:00 row
2,118m
Meters
10:00.0
Time
2:21.6
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 125 |
January 29, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 25 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 26 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 25 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 26 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 25 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.