Leon Ruttersmith 1000m row
1,000m
Meters
4:45.2
Time
2:22.6
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 124 |
February 01, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 24 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 25 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 25 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 25 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 25 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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