Leon Ruttersmith 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 120 |
February 10, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 24 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 24 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 26 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 25 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 25 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 25 |
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Workout Graph
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