Leon Ruttersmith 2:19 row
539m
Meters
2:19.1
Time
2:09.0
Pace
33
Calories
104
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 124 |
February 17, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.1 | 539m | 2:09.0 | 163 | 860 | 28 | 104 |
| 2:19.1 | 539m | 2:09.0 | 163 | 860 | 28 | 104 |
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