Leon Ruttersmith 1000m row
1,000m
Meters
4:56.9
Time
2:28.4
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 126 |
February 24, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 25 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 25 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 25 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 25 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 25 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 25 |
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Workout Graph
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