Leon Ruttersmith 2000m row
2,000
Meters
9:19.4
Time
2:19.8
Pace
113
Calories
94
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
| Drag Factor | 125 |
March 01, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.4 | 2,000 | 2:19.8 | 128 | 740 | 113 | 26 | 94 |
| 1:51.9 | 400 | 2:19.8 | 128 | 740 | 23 | 27 | 93 |
| 1:51.1 | 800 | 2:18.8 | 131 | 749 | 23 | 26 | 96 |
| 1:52.7 | 1,200 | 2:20.8 | 125 | 730 | 22 | 26 | 93 |
| 1:52.9 | 1,600 | 2:21.1 | 125 | 728 | 22 | 26 | 93 |
| 1:50.9 | 2,000 | 2:18.6 | 131 | 752 | 23 | 27 | 96 |
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Workout Graph
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