Leon Ruttersmith 2000m row
2,000
Meters
9:21.5
Time
2:20.3
Pace
112
Calories
94
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 127 |
March 07, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:21.5 | 2,000 | 2:20.3 | 127 | 718 | 112 | 26 | 94 |
| 1:50.9 | 400 | 2:18.6 | 131 | 746 | 23 | 27 | 94 |
| 1:52.0 | 800 | 2:20.0 | 128 | 707 | 22 | 27 | 94 |
| 1:53.5 | 1,200 | 2:21.8 | 123 | 697 | 22 | 26 | 92 |
| 1:53.5 | 1,600 | 2:21.8 | 123 | 697 | 22 | 26 | 93 |
| 1:51.5 | 2,000 | 2:19.3 | 129 | 742 | 23 | 26 | 97 |
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Workout Graph
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