Leon Ruttersmith 1000m row
1,000m
Meters
4:50.9
Time
2:25.4
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 125 |
March 12, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 25 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 26 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 26 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 26 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 26 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 25 |
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Workout Graph
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