Leon Ruttersmith 1000m row
1,000m
Meters
4:46.4
Time
2:23.2
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 127 |
March 18, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 26 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 26 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 26 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 26 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 26 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 26 |
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Workout Graph
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