Leon Ruttersmith 1000m row
1,000m
Meters
4:44.4
Time
2:22.2
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 128 |
March 19, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 26 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 27 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 25 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 26 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 25 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 27 |
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Workout Graph
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