Leon Ruttersmith 1000m row
1,000m
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 128 |
March 22, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 26 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 28 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 27 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 26 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 27 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 27 |
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