Leon Ruttersmith 1000m row
1,000
Meters
4:46.2
Time
2:23.1
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 127 |
March 31, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,000 | 2:23.1 | 119 | 691 | 55 | 25 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 26 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 27 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 26 |
| 0:57.8 | 800 | 2:24.5 | 116 | 685 | 11 | 25 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.