Leon Ruttersmith 1000m row
1,000m
Meters
4:46.2
Time
2:23.1
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 127 |
March 31, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 25 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 26 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 27 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 26 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 25 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 26 |
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Workout Graph
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