Leon Ruttersmith 1000m row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
56
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 126 |
April 03, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 27 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 28 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 28 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 28 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 28 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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