Leon Ruttersmith 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 122 |
April 12, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 24 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 23 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 25 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 26 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 25 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 26 |
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Workout Graph
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