Leon Ruttersmith 1000m row
1,000m
Meters
4:42.6
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 125 |
April 14, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 25 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 25 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 24 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 26 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 26 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.