Leon Ruttersmith 1500m row
1,500m
Meters
6:56.9
Time
2:18.9
Pace
84
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 126 |
May 01, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.9 | 1,500m | 2:18.9 | 130 | 748 | 26 |
| 1:26.1 | 300m | 2:23.5 | 118 | 707 | 26 |
| 1:24.3 | 600m | 2:20.5 | 126 | 734 | 26 |
| 1:23.9 | 900m | 2:19.8 | 128 | 740 | 26 |
| 1:20.6 | 1,200m | 2:14.3 | 144 | 796 | 26 |
| 1:21.9 | 1,500m | 2:16.5 | 138 | 773 | 26 |
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Workout Graph
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