Leon Ruttersmith 1500m row
1,500m
Meters
6:08.9
Time
2:02.9
Pace
95
Calories
113
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 182 |
| Drag Factor | 125 |
May 01, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,500m | 2:02.9 | 188 | 947 | 29 | 113 |
| 1:13.8 | 300m | 2:03.0 | 188 | 947 | 30 | 110 |
| 1:14.1 | 600m | 2:03.5 | 186 | 939 | 29 | 110 |
| 1:14.1 | 900m | 2:03.5 | 186 | 939 | 30 | 113 |
| 1:14.0 | 1,200m | 2:03.3 | 187 | 942 | 29 | 116 |
| 1:13.0 | 1,500m | 2:01.6 | 194 | 968 | 30 | 119 |
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Workout Graph
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