Leon Ruttersmith 1000m row
1,000m
Meters
4:37.8
Time
2:18.9
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 127 |
May 07, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 26 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 27 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 27 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 26 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 27 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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