Leon Ruttersmith 1000m row
1,000m
Meters
4:40.8
Time
2:20.4
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 129 |
May 10, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 26 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 25 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 27 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 26 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 27 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 25 |
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Workout Graph
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