Leon Ruttersmith 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 129 |
May 14, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 26 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 27 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 27 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 27 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 26 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.