Leon Ruttersmith 1000m row
1,000m
Meters
4:35.6
Time
2:17.8
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 126 |
May 16, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 26 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 27 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 27 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 27 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 26 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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