Leon Ruttersmith 1000m row
1,000m
Meters
4:43.7
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 128 |
May 18, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 25 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 26 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 25 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 26 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 27 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 26 |
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