Leon Ruttersmith 1000m row

1,000m

Meters

4:16.5

Time

2:08.2

Pace

60

Calories

104

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate27
Stroke Count120
Drag Factor123

May 21, 2024 13:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.5 1,000m 2:08.2 166 871 27 104
0:51.8 200m 2:09.5 161 854 27 100
0:51.4 400m 2:08.5 165 867 29 104
0:51.2 600m 2:08.0 167 874 28 106
0:51.0 800m 2:07.5 169 881 28 106
0:51.0 1,000m 2:07.5 169 881 28 107

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Workout Graph

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