Leon Ruttersmith 1000m row
1,000m
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
104
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 27 |
Stroke Count | 120 |
Drag Factor | 123 |
May 21, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 27 | 104 |
0:51.8 | 200m | 2:09.5 | 161 | 854 | 27 | 100 |
0:51.4 | 400m | 2:08.5 | 165 | 867 | 29 | 104 |
0:51.2 | 600m | 2:08.0 | 167 | 874 | 28 | 106 |
0:51.0 | 800m | 2:07.5 | 169 | 881 | 28 | 106 |
0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 28 | 107 |
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Workout Graph
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