Leon Ruttersmith 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 126 |
May 28, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 26 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 27 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 26 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 27 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 27 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.