Leon Ruttersmith 1000m row
1,000m
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 128 |
June 04, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 26 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 26 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 26 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 27 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 26 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 27 |
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