Leon Ruttersmith 1000m row
1,000m
Meters
4:38.2
Time
2:19.1
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 125 |
June 18, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 25 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 26 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 23 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 27 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 27 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 |
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