Leon Ruttersmith 1000m row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 127 |
July 30, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 26 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 26 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 27 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 27 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 26 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.