Leon Ruttersmith 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 129 |
August 05, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 26 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 26 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 27 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 27 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 27 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 27 |
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Workout Graph
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