Leon Ruttersmith 1000m row
1,000m
Meters
5:08.4
Time
2:34.2
Pace
55
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 129 |
August 10, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,000m | 2:34.2 | 95 | 628 | 23 |
| 1:27.7 | 200m | 3:39.2 | 33 | 414 | 16 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 26 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 26 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 27 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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