Leon Ruttersmith 2000m row
2,000m
Meters
9:04.3
Time
2:16.0
Pace
115
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 26 |
Stroke Count | 243 |
Drag Factor | 130 |
August 15, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 26 |
1:52.8 | 400m | 2:21.0 | 125 | 729 | 25 |
1:48.4 | 800m | 2:15.5 | 141 | 784 | 27 |
1:49.0 | 1,200m | 2:16.2 | 138 | 776 | 27 |
1:47.5 | 1,600m | 2:14.3 | 144 | 796 | 27 |
1:46.6 | 2,000m | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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