Leon Ruttersmith 1000m row
1,000m
Meters
4:34.9
Time
2:17.4
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 127 |
August 17, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 26 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 27 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 27 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 26 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 27 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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