Leon Ruttersmith 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 124 |
August 18, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 26 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 26 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 28 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 27 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 26 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 28 |
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Workout Graph
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